ULTIMATE SHOOTING PROGRAM

Become an in-game sharpshooter.

Shooting is one of the most important skills in basketball. Top 2, for sure.

​Yet, many times it can be tricky to train. It's truly a science, and building a workout regimen to completely transform your shooting ability can be very difficult. We need to incorporate drills for balance, fluidity, making tough shots, shooting off the dribble, challenging our psychology, and more, all while getting a high amount of shots. Not easy. So, I'm taking care of this for you.

In the Ultimate Shooting Program, we'll cover all the bases you need to improve your shooting by leaps and bounds.

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This isn't a one-size-fits-all program, either. It's customizable based on your needs, your shot, and the shots you'll be taking in-game, so that you get the most out of every single second.

HOW WE HELP:

  • Drills to help you become a better in-game shooter, structured in a way that builds deep skill.

  • Simple, practical fixes to make any slight changes to your form.

  • Understand how to train your shooting according to the science.

  • Workouts and tips to help you build confidence, consistency, and break out of slumps.

  • Much, much more.

WHAT YOU GET:

120+ drills, carefully crafted into workouts: these drills are carefully crafted into workouts to ensure you're getting focused work in on tons of different shots and important qualities. All of these are customizable to your needs to ensure you're getting the optimal results for
you!

Exclusive videos: breakdowns on shooting form, how to make slight adjustments, how to create shots, and much more! Basketball requires players to be active lifelong learners, and this is truly a full learning experience on top of what we do training-wise on the court!

Recovery, mobility, and meditation day: at the end of each week, we recharge with a mobility and meditation day, with a focus on recovery for the next week of work. We make sure you're taking care of your body and mind as we train hard to see big gains!

Mindset training: no great shooter has ever gotten to that point with just technique and skill. It's just as much about mindset! So, you'll have access to workouts and talking videos that will drastically improve your psychological power.

FOCUSES OF THE PROGRAM

  • Becoming a well-rounded shooter: becoming a true shooter requires the ability to make a wide range of shots! In the Ultimate Shooting Program, we'll of course spend time on the basics, but will also devote drills and workouts to shooting on the move, in imperfect situations, when slightly off-balance, and much more! You'll truly be a well-rounded shotmaker, and will be able to shoot in any situation: pick and rolls, mid range, off of any movement--the list goes on.

  • Mentality, confidence, and psychology: we can get up all of the shots we want, but without confidence and a strong mentality, our work will never truly come to fruition in-game. By the end of the program, you'll be a significantly more confident, consistent, and mentally strong shooter, who can break through slumps with ease and get into the flow state 10 times more often!

  • Quality AND quantity: in our shooting workouts, we need a high amount of reps, but also need these to be very high quality, challenging shots! In all honesty, most programs only focus on one of these (usually quantity). The Ultimate Shooting Program truly covers both of these, and it's part of why our shooters have seen such crazy results!

AFTER THE 12 WEEKS:

  • You'll feel way more confident. Even when you're not shooting your best, you'll be able to control your mindset and maintain a high level of assertiveness that the best shooters all share.

  • You'll be a shotmaker that's comfortable shooting and making any type of jumper, not just the perfect ones! You'll have the fundamentals on lock, but will also be super comfortable with the uncomfortable.

  • You'll play better in-game. This program is aimed towards real-game transfer, not just getting better at the drills themselves! As a result, although there will always be a slight lag, these physical and mental skills will transfer into your real games.

FREQUENTLY ASKED QUESTIONS:

How is the program organized? The program is 12 weeks, organized into daily workouts. Each day has its own workout (example: Week 3, Day 4: Pick and Roll Shooting), with 5 days a week devoted to skill workouts, one to mobility, meditation, and recovery, and light reps, and one off day.

What resources do I need? Just a basket and a ball! That's it. If you have a partner, it can help (by having a rebounder and/or a contest), but it's not necessary at all..

What skill level is it designed for? Each drill can be adjusted based on skill level. The program was designed for higher level ball handlers, but with the proper regressions, I have gone through the program with beginners who have been able to see huge benefits and the perfect amount of challenge.

How long are the workouts? Depending on the day, if you have a partner, and how fast you move through the drills, the workouts can last between 30 mins and a bit over an hour. The great thing is that you're pretty in control of this, and I encourage adding or cutting out reps to perfectly customize the length of the workout.

Can I do the program during my season? 100%. Once again, every athlete on the Virtual Academy is encouraged to customize the workouts to their circumstances, so some workouts can be done in even 15 minutes by cutting out drills that aren't relevant in-season, demand too much physically, or even simply take too long!

Are there refunds? No refunds are accepted on Virtual Academy programs.

OUR TRANSFORMATIONS:

MEET YOUR COACH: COLEMAN AYERS

  • 10 years of coaching experience with youth, NCAA, and professional athletes.

  • Has spent countless hours studying the science and art of basketball through the lens of skill acquisition and movement.

  • Coaching experience in 32 countries.

  • Provides consulting, film breakdowns, and training programs to NBA and EuroLeague players year-round.

  • Plans and executes coaching for 200+ youth players across three academies (Miami, San Diego, and Toronto).

  • Co-founder of ADAPT Academy, a unique club program for local American athletes and high-level international players.

  • Owner of DETAIL Miami, a basketball & performance training facility in South Florida.

  • Spreads innovative coaching content to an audience of 600,000 people globally.

Find our refund and cancellation policy here.

Please note that as with any resistance training program, there are inherent health and safety risks that accompany the completing the Ultimate Athleticism Program. By performing the program, you are agreeing that you have been screened by a medical professional to clear you for intense exercise, and that By Any Means, LLC is not liable for any health issues, injuries, or worse that come about.Wide No information in the program is considered professional medical advice, this is strictly a blueprint for basketball players to safely train in the gym.

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