Now, we've made this is a reality. With the Ultimate Development Program, you'll receive access to all of our skills training programs, our Mental Skills Academy, our Ultimate Athleticism Program, and much more. You have everything you need at the tip of your fingertips. Now it's just on you to put in the work!
4 three-month skills programs & counting (Small Guard Essentials, Ultimate Shooting Program, Ultimate Ballhandling Program).
Lockdown Defender Program to take your defense to a new level.
Ultimate Athleticism Program to unlock your performance & reduce injuries.
Mental Skills Academy to train the mind and become more confident.
Advanced Ballhandling Extension daily routine.
Nutrition blueprint, yoga classes, and more!
You'll feel way more confident. Building transferrable skill while training your mind has helped thousands of hoopers on the Virtual Academy become far more confident in their game and far more mentally tough!
You'll play better in-game. This program is aimed towards real-game transfer, over the course of your career (whether this is a pickup basketball hoop career, a long professional career, and everything in between!). But just as importantly, you'll become equipped for anything life throws at you, off the court.
You'll have an edge on everyone else who isn't optimizing their training. You'll have a fully set, organized plan while 99% of other players will still be training without intent and not seeing results.
Most programs are 10-12 weeks, with the exception of the Ultimate Athleticism Program (much longer) and the Advanced Ballhandling Extension (more of a weekly routine). Each of these are organized into daily workouts in a strategically planned order (for example: Week 3, Day 4: Acceleration Technique). Then, we use the weekends to attack other important pieces of a holistic training schedule, such as mobility, meditation, recovery, IQ, and more!
This varies by program, but each can be done with limited equipment, and no partner! There are alternatives to every single exercise within the program.
Each drill can be adjusted based on skill level. All programs have been tested on players of all levels (literally intermediate youth up to NBA players), and have proven to meet players where they're at, especially with the progressions and regressions we provide to make it easier or more difficult!
Yes. With your purchase, you'll be able to access the program forever. The only exception is the UAP, which is a subscription-based program.
We understand that sometimes, card purchases are not possible. So we've made this possible! Please send an email to [email protected] to get your solution ASAP.
No refunds are accepted on Virtual Academy programs.
10 years of coaching experience with youth, NCAA, and professional athletes.
Has spent countless hours studying the science and art of basketball through the lens of skill acquisition and movement.
Coaching experience in 32 countries.
Provides consulting, film breakdowns, and training programs to NBA and EuroLeague players year-round.
Plans and executes coaching for 200+ youth players across three academies (Miami, San Diego, and Toronto).
Co-founder of ADAPT Academy, a unique club program for local American athletes and high-level international players.
Owner of DETAIL Miami, a basketball & performance training facility in South Florida.
Spreads innovative coaching content to an audience of 600,000 people globally.
Please note that as with any resistance training program, there are inherent health and safety risks that accompany the completing the Ultimate Athleticism Program. By performing the program, you are agreeing that you have been screened by a medical professional to clear you for intense exercise, and that By Any Means, LLC is not liable for any health issues, injuries, or worse that come about.Wide No information in the program is considered professional medical advice, this is strictly a blueprint for basketball players to safely train in the gym.
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