Program · Advanced Ballhandling Extension

ADVANCED BALLHANDLING EXTENSION

The most innovative weekly ballhandling routine you'll find.

Built for Advanced Hoopers

Developing an insane handle takes doing some insane things

For hoopers who already have a pretty good base, this advanced ballhandling extension is the perfect routine. It'll be difficult, uncomfortable at times, and definitely a bit unique. But you'll find yourself becoming a WAY more fluid hooper, and the ball will start to feel like an extension of your body as you do things you may have never expected.

How We Help

The 3 big pillars of ballhandling

Over the course of the mini-program, you'll work on the 3 big pillars of ballhandling, and do it in a way like never before.

Ball Control

Sharpen the foundation: command of the basketball in every position, at every speed.

Movement

Train fluidity, coordination, and the ability to move with the ball like an extension of your body.

Psychology & Feel

Develop the read, the rhythm, and the creativity that separates elite ballhandlers.

What's the Program Like

An add-on built to skyrocket your handle

Structure

The program is built as a routine to either be added to a current Virtual Academy or workout regimen. If you already have a workout program going, this is an easy way to add in some challenging drills to skyrocket your ballhandling ability without much added time.

Skill Level

The program is designed for higher-level ballhandlers who have a good foundation of ball control and movement ability. Players who have completed the Ultimate Ballhandling Program are most likely ready to take on the challenge.

Length of Workouts

These workouts should take between 15-40 minutes (roughly 4 drills and 2 "series" per day), but can be customized to make sure it fits your schedule.

Meet Your Coach

Coleman Ayers

10 years of coaching experience with youth, NCAA, and professional athletes. Has spent countless hours studying the science and art of basketball through the lens of skill acquisition and movement. Coaching experience in 32 countries. Provides consulting, film breakdowns, and training programs to NBA and EuroLeague players year-round.

Plans and executes coaching for 200+ youth players across three academies (Miami, San Diego, and Toronto). Co-founder of ADAPT Academy and owner of DETAIL Miami. Spreads innovative coaching content to an audience of 600,000 people globally.

More About BAM →

Other FAQs

Your questions, answered

Just a ball and a bit of space.

100%. Once again, every athlete on the Virtual Academy is encouraged to customize the workouts to their circumstances, so some workouts can be done in even 15 minutes by cutting out drills that aren't relevant in-season, demand too much physically, or even simply take too long. Plus, this program is meant to be shorter sessions, anyways.

No refunds are accepted on Virtual Academy programs.